Monday, March 28, 2016

Change YOUR Brain, Change YOUR life by DANIEL G. AMEN, M.D. Book Review



Hey Ladies & Gents, 

I hope EVERYBODY had a WONDERFUL Easter :) My kids & I had a chill day & didn't do much of anything yesterday! I've been sick with what I think is the Flu & a hint of allergies because of this TERRIBLE Pollen. I absolutely HATE it! The count is SO HIGH & I just honestly wish that crap will go AWAY!! Anyway, I feel so much better since last Monday & let's get to this Book Review for Change YOUR Brain, Change YOUR life by DANIEL G. AMEN, M.D. The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
    


Your brain is the most amazing organ in the universe. It is the organ responsible for learning, strategizing, loving, creating, and behaving. As such, it's important to know about it, love it, and maybe even be a bit obsessed with it. The human brain typically weighs about three pounds and is consistency of soft butter. It is housed in a really hard skull that has multiple sharp bony ridges. Therefore, it might not surprise you to learn that your brain was not designed to be inside a cranium that hits soccer balls or in a ring with a mixed martial artist who wants to pound it senseless against against a canvas.
- Daniel G. Amen, M.D

Where do I begin??!! Just looking through the Contents of this AMAZING book, Dr. Amen speaks on EVERY aspect of the Human Brain. 


I apologize if the pictures are a little blurry, but I wanted to show you guys just a couple of pics from this book! (Top picture: Inside the Brain & Bottom picture: Outside of the Brain) I will list a FEW things that Dr. Amen speaks on in depth: 

1. Healthy SPECT Scans
2. Strokes
3. Alzheimer's Disease
4. Traumatic Brain Injury
5. Drug Abuse
6.Obsessive-Compulsive Disorder
7. Epilepsy

I'll stop right there. I'm so HAPPY that I received this book from my favs @bloggingforbooks: www.bloggingforbooks.com for my HONEST review & you can too if you enjoy books like I do!! I hope you guys have a blessed day & be a BLESSING to someone today :)

Shay, xo